Are you an experienced yoga practitioner looking for ways to enhance your knowledge and improve your skills? Or are you just starting out on your yoga journey and seeking support and expert advice? Whatever your goals are, you’re in the right place! Here, you can find a wide range of resources to help you achieve the best results and celebrate your body through yoga.
Music can greatly enhance your yoga practice. It can help you set the mood, get into the flow, and focus on the transformations within your body. The right sounds can create a calming ambience and guide you through the practice. It’s also a powerful means of reducing distractions and providing a soothing background for the mind to focus on. Explore our collection of playlists and yoga music and choose what works for you.
Inspiring yoga music
Our playlists can complement different types of yoga practice. For example, your dynamic vinyasa flow will feel much better with inspiring upbeat music. Listen to the tracks, discover different styles, and find the music that will make your experience more enjoyable.
Don’t miss out on the benefits of yoga in any circumstances. With our video classes, it’s convenient to practice yoga and improve your skills no matter where you are. From dynamic vinyasa flows to restorative yin yoga and everything in between, we have something for every yogi.
Reconnect with your inner self and develop the feelings of stability and security.
Improve your balance and practice advanced asanas
Increase your strength and feel the sense of stability
New videos
Nourish your body and fuel your yoga practice with our collection of delicious and nutritious healthy recipes. Explore a variety of meals that will provide your body with the essential nutrients it needs. In addition, discover our cooking tips that will help you make healthier food choices every day.
Healthy breakfast or snack suitable for people with gluten intolerance.
Learn more about mindfulness and a healthy lifestyle and gain practical tips on improving your yoga skills with the help of our research-backed articles.
Wondering how to improve your handstand technique and strengthen the necessary muscles for holding the pose? In this article, we’ll describe a variety of drills and exercises that target the core, shoulders, and wrists, as well as share tips on proper alignment and form.
It can be hard to achieve a calm and balanced state of mind in the modern world of uncertainty. Read on to discover different methods such as meditation, mindfulness, and journaling that can help you reduce stress and anxiety, and find inner peace. We’ll also provide practical tips and advice on how to incorporate these practices into daily life, and how to find the right approach that works best for you.
Unlock the power of scent and enhance your yoga practice with the ancient practice of aromatherapy. In this article, we explore the various ways that essential oils can be used to deepen your yoga practice and improve your overall well-being.
Suffering from low-back pain? Keep reading to discover the best yoga poses that can help alleviate pain and improve flexibility in the lower back.
Do you experience tightness or discomfort in your hips? You’re not alone. Learn about the causes of hip tightness and the best yoga poses to release tension and improve flexibility in this piece.
5 Ways to End Your Practice
Change subtitle: Bring your yoga practice to a close with a peaceful and satisfying finish. In this article, we share 5 different ways to end your yoga practice and leave you feeling grounded and rejuvenated.
